As its popularity continues to soar, cannabidiol (CBD) is becoming more available than ever. While it seems that there’s a new brand popping up every day, more and more products line the shelf.
And with the market’s explosion of options, it’s even more crucial that shoppers are informed about the CBD they choose. And yet, it becomes more difficult to do so.
If you’re feeling daunted by CBD and all that’s offered, here’s your breather.
Here’s what you need to know when shopping.
First, Consider Your “Why”
Before you even begin to start shopping around, ask yourself why you’re taking CBD in the first place.
CBD has garnered a reputation for versatility, but the specific product you choose and the way you use it will have an impact on your overall results.
Are you taking CBD to help manage daily stress? For chronic pain? Or are you simply looking to round out a healthy lifestyle?
No matter the reason, it’s always recommended to speak with a healthcare professional, as well, since they can help you come up with a plan of action for your health goals.
Choosing the Right Brand
It can be a little overwhelming to shop for CBD, especially if you’re a beginner. How do you know you’re getting the best product when they all seem to use the same marketing?
While the CBD industry is saturated with sparkling claims of benefits, there’s a profound lack of quality control. In other words, not all brands make good on their claims, and the products you would buy from them might not be so great.
So how do you find the CBD brands that are actually worth your hard-earned money, and how can you know exactly what you’re receiving?
Here’s where it helps to be an informed consumer. When you put in the time to research what makes a brand good, and what to avoid, you can shop with much more confidence.
It’s a good rule of thumb to look for the brands with solid reviews, but it’s also crucial to go for the ones that put out the information you need.
Here’s the info to look for in any CBD brand.
Stick With Third-Party Testing
When choosing a CBD product, one of the most essential factors to consider is third-party testing.
CBD is not regulated by the government, so it’s on brands to ensure the quality of their own products. And one of the surefire ways to ensure this is by testing their products through a third-party lab.
When a product is lab-tested, it should be accompanied by a lab report, which should be readily available on the CBD seller’s website. The lab report is going to tell you the exact cannabinoid levels and how much THC is present, as well as whether the soil contained any dangerous pesticides, heavy metals, and mycotoxins.
If a CBD seller doesn’t offer a lab report for a product, there’s no way to confirm whether the product is acceptable quality, so take this signal as a red flag.
Know the THC Content
Always be aware of the THC concentration in CBD products. In the United Kingdom, CBD hemp products must contain less than 0.2% THC, and it’s important to remember that cannabis products are recognized as a Class B drug, which makes them illegal to grow, possess, distribute, or sell.
So make sure that your CBD products contain less than 0.2% THC, and it’s generally best to avoid the products that don’t clearly state their THC content.
Check the Dosage
When shopping for CBD, it’s important to choose a product that’s clear about its CBD content, not only in the entire product, but per dose, as well.
And if you’re new to CBD, it’s typically best to start out with a low dosage, which you can gradually increase until you achieve the desired effect while taking note of how it’s making you feel.
The most suitable amount of CBD is known to vary with each individual’s body type and needs, as well as the type of CBD product they’re taking.
Remember that everybody’s different, and it’s important to pay attention to the way CBD impacts you, specifically, rather than how it impacts the people you know.
Also note that if you’re taking any kind of medication, it’s highly recommended that you consult with your primary care physician before trying CBD.
Type Of CBD Extract
If you’ve looked around at CBD already, you may have noticed the term “extract” thrown about, but does it mean, exactly?
In CBD products, the type of extract denotes how much of the hemp’s plant matter was used.
CBD is not the only compound found in hemp, and it’s not the only one with potential benefits, so depending on the extract, you might be getting a product with only CBD, a product with all of hemp’s natural compounds including CBD, or a product with most of hemp’s compounds.
CBD isolate products are made with only CBD, and contain no other part of the plant (unless it’s suspended in hemp seed oil). These tend to appeal to folks who want something simple & straightforward.
On the other hand, full-spectrum hemp products are popular because they might be more effective, with this theory stemming from the purported entourage effect.
Then, there’s broad-spectrum, which is just like full-spectrum except that it contains no THC, which is ideal for those with sensitive drug tests in their future.
What are the Ingredients?
While it’s certainly helpful to know the type of CBD in a product and how much there is, that’s only half the story; the rest comes down to the ingredients.
That’s why it’s key that you check the ingredients on whatever CBD product you’re looking at. And if you’re ever uncertain about a certain ingredient, it’s never a bad idea to run a quick google search to determine whether it’s safe.
When CBD products are made from all-natural ingredients with an organic background, that’s often a good sign that the company that created the product takes pride in it.
What’s even better is that you can find CBD products with extra beneficial ingredients. For instance, JustCBD sells CBD capsules with a multivitamin formula, plus formulas meant to ease discomfort with lavender, rosemary and arnica, as well as boost energy with an antioxidant complex.