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Take the Stress Out of Summer Travel with CBD

Summer may be halfway behind us, but it’s far from over! There’s still plenty of time to enjoy it, whether it’s from the comfort of your backyard or miles from home.

But for many of us, traveling can feel a little unfamiliar after the year of social distancing. It’s understandable that some of us feel more than a little stressed.

Fortunately, amazing CBD products are here to help you beat your stress and the heat.

Without further ado, here’s how to take the stress out of summer travel with CBD!

Know the TSA Rules for CBD

With quarantines gradually lifting, airports are becoming a little less stressful. But let’s be honest: airports have always been stressful.

The last thing you want is for your CBD oil to be confiscated by the Transportation Security Administration and potentially miss your flight because of it!

So if you’re planning on taking any CBD products, whether it’s tasty gummies or pleasant honey sticks, make sure you’re familiar with TSA’s guidelines regarding them.

According to the TSA’s website, “Marijuana and certain cannabis infused products, including some Cannabidiol (CBD) oil, remain illegal under federal law except for products that contain no more than 0.3 percent THC on a dry weight basis or that are approved by FDA.”

In other words, CBD merchandise is permitted on domestic flights, as long as the product contains less than 0.3% THC. It is best to pack your CBD in compliance with the TSA’s guidelines.

If you’re packing a CBD oil in your carry-on, make sure to treat it like any liquid, and make sure it’s in a container that’s less than 3.4 ounces. Keep it in a quart-sized bag. It’s also a good idea to bring the paperwork stating that your CBD is in compliance with federal guidelines.

If you’re still uncertain about bringing CBD on your flight, call your airline or check their website about any specific rules they have in place.

Work Out With CBD to Destress

Summer may be in full swing, but that doesn’t mean the gym is closed. If anything, most people workout more often in the summer, even when they’re on vacation!

If you’re planning to get some exercise on the road, consider taking a little CBD beforehand to boost your energy level. Plus, CBD’s anti-inflammatory benefits can potentially give your muscles a little extra protection from possible wear and tear. When you stretch after your workout, consider giving your muscles and joints some love with amazing CBD topicals, like soothing relief cream or a cooling roll-on.

Curb Road Trip Nausea With CBD

If you’re hitting the road this summer, you don’t want carsickness to get in the way of your travels. Fortunately, the top CBD oil for sale may offer some quick relief.

According to preclinical research, cannabinoids such as CBD may be effective for treating nausea and vomiting. While this hasn’t been observed in the context of motion sickness, it has been detected in patients undergoing chemotherapy, which is notorious for causing nausea.

If you bring your dog along for the ride, there’s even CBD for pets that can curb carsickness for them as well! Fantastic CBD oil has indicated benefits for cats and dogs with anxiety, which may also help ease nausea associated with car rides. Just make sure to give the CBD to your pets before you take off, or anxiety can begin to escalate.

Try Some CBD Mocktails

Who doesn’t love enjoying a good drink in the middle of a summer afternoon?

Summery cocktails with just a bit of sweetness can be extremely refreshing in the heat. But sometimes it’s good to cut back, whatever the reason may be for the individual.

And let’s be real: it’s kind of a bummer to be that person at the party sipping a sparkling water or lemonade. That’s where CBD mocktails come in!

CBD can easily be added to any cocktail. A non-alcoholic mocktail is a pleasant alternative for those who’d rather stay sober, but still want to relax.

Here are some of our favorite CBD mocktail recipes:

CBD Lavender Lemonade Mocktail

INGREDIENTS (yields 2)

For the lavender simple syrup:

  • 1 cup water
  • 1 cup granulated sugar
  • 2 tablespoons food-grade dried lavender flowers
  • 1 cup ice
  • 2 sprigs fresh rosemary, whole
  • 4 oz sparkling water
  • 4 tablespoons lemon juice
  • CBD oil (dose to your preference)
  • 2 lemon peels


  1. Prepare the lavender simple syrup: place a small saucepan over medium-high heat and in it, combine water and sugar. Bring to a boil, and then immediately add the lavender. Simmer on low for 3-5 minutes, and remove from heat. Allow the lavender buds to steep for 10 minutes, and strain through a fine mesh strainer or cheesecloth before allowing to cool completely.
  2. Meanwhile, place 2 glasses in the freezer to chill and fill a cocktail shaker with ice, about halfway. Add the rosemary, lemon juice, CBD oil, and the lavender simple syrup. Close the shaker and shake for about 60 seconds.
  3. Strain the mixture into the 2 glasses and top with sparkling water.
  4. Garnish with the lemon peels and enjoy!

CBD Watermelon & Cucumber Mojito

INGREDIENTS (yields 1)

  • 1/4 cup watermelon in cubes
  • 3 fresh mint leaves
  • 3 cucumber slices
  • sparkling water
  • Sugar or alternative sweetener of choice to taste
  • CBD oil (dose to your preference)


  1. Place the cubed watermelon in the glass you’ll be using and muddle it with the mint leaves
  2. Fill your glass to the top with ice
  3. Add the cucumber slices to the glass, followed by the CBD oil and sweetener
  4. Fill the rest of the glass with sparkling water and stir
  5. Enjoy!

CBD Blackberry Lemon Cocktail

INGREDIENTS (yields 1)

  • 1 oz of blackberry syrup (or alternatively, elderberry syrup)
  • ½ oz lemon juice
  • ¼ oz lemon zest
  • CBD oil (dose to your preference)
  • 1 can lemon sparkling water
  • 1/2 cup of ice
  • 1 rosemary sprig (for garnishing)


  1. Add the blackberry syrup, lemon juice, lemon zest, and CBD oil over ice.
  2. Top off with lemon sparkling water
  3. Add the rosemary sprig and enjoy!

Add the three top ingredients in a glass over ice, and top off with the fizzy LaCroix to mix them together. Add the rosemary sprig and lemon zest on the top for a little extra flavor!