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Unlike THC, CBD is non-intoxicating and will not make you sedated or sleepy. Still, early studies show that the cannabinoid may help improve your sleep through its interaction with the sleep receptors. Here is what you need to know about CBD and making you sleepy.

Vaping CBD oil is a primary way to deliver the cannabinoid to the body but it will not make you sleepy. Unlike THC, another cannabinoid of much interest to scholars, CBD is non-intoxicating and will not make you ‘high,’ sedated, or sleepy. Why then do people take CBD capsules for sleep? Early studies show that the cannabinoid can boost your sleep quality through its interaction with sleep receptors. This article is your informant; it helps you understand CBD, the available formulations, and how it relates to sleep.

Introducing CBD

Before looking at how CBD influences your sleep, you certainly want to have a good understanding of what it is. What is CBD? According to Massi et al. (2006) and Bauer et al. (2020), CBD is a non-psychoactive cannabinoid in hemp and marijuana. These are examples of cannabis plants with active chemical compounds called cannabinoids. There are more than 100 cannabinoids in nature, and CBD stands out for expressing the desired effects without making you feel ‘high.’ In fact, most CBD users are attracted to this very property of CBD.

How Does CBD Compare to THC?

If you are a cannabis fan and vape CBD, you need to know about THC since it might be your next area of interest. What is THC, and how does it compare to CBD? According to Schlienz et al. (2018), THC is a psychoactive chemical compound in cannabis, mostly found in marijuana. Psychoactive means that taking it can make one ‘high,’ and is very property behind the intoxicating effects one feels from smoking weed. THC is also found in hemp, the primary source of CBD, but its concentration is low herein.

How Is CBD Delivered to the Body?

CBD is delivered to the body in many ways, and it’s up to the CBD user to determine which method to go for. You can administer CBD by;

  1. Vaping; this article looks at whether vaping CBD oil makes you sleepy, showing that one way to enjoy CBD effects is by vaping the cannabinoid. It involves inhaling vaping CBD vape oils and juices using vape pens and carts. Although this ensures fast delivery and result, a CDC (2020) report highlighted that it might cause lung issues.
  2. Sublingual or oral intake; you can take CBD oils and tinctures sublingually. This ensures fast absorption and results but you have to contend with the bitter and earthy taste of the cannabinoid.
  3. Ingestion; you can ingest CBD food-like products like desserts, savory bites, smoothies, and other drinks. Although they let you enjoy CBD with taste and flavor, they do not come without delayed results since the cannabinoid needs time for digestion.
  4. Topical application; you can topically apply CBD creams, roll-ons, and massage oils to enjoy its benefits without letting it interact with the bloodstream. Even so, more studies are needed to prove that they are effective.
  5. Swallowing; you can also take CBD by swallowing CBD capsules which despite not having a taste, are great at masking CBD effects.

Will Vaping CBD Make You Sleepy?

When you are new to CBD, you have many unanswered questions, including whether vaping and other CBD administration methods will make you sleepy. As stated earlier, CBD is non-psychoactive, and will not make you high. THC is psychoactive and according to Schlienz et al. (2018), may make you sleepy. However, these feelings are not true to CBD, and taking it will not make you feel sleepy.

Does CBD Vaping Make You Tired and Fatigued?

Most CBD fans complain that they feel tired after taking CBD or vaping it. Does this mean that CBD makes you tired? The cannabinoid is non-psychoactive and should not make you tired. Besides, according to Watt & Karl (2017), CBD is therapeutic and many want to tap into the therapy. Thus, you should not feel tired or overly exhausted after vaping CBD. Still, why do many feel tired from vaping? Remember that some people use CBD to manage body ache. Although there is not enough evidence to support the body ache properties of the cannabinoid, people look up to it for relief. Yet, pain can sap your energy, leaving you exhausted. This shows that CBD use is not necessarily the cause of fatigue related to it.

Can Vaping CBD Help You with Better Sleep Quality?

Although CBD may not make you sleepy, many tap on it for sleep benefits. How does the cannabinoid measure up to these claims? According to Murillo-Rodriguez et al. (2014), CBD can help with sleep by influencing the sleep-wake cycle and the circadian rhythm positively. Besides, Shannon et al. (2019) added that through its interaction with the 5-HITA receptors, CBD can boost sleep quality. In line with this, JustCBD Capsule Nighttime Formula is designed to boost your sleep quality and many are attesting to its benefits. Besides, many clients are taking CBD vape oils to boost their sleep.

How to Find the Best CBD Vape Oils?

There are many CBD brands to choose CBD vapes from and the great number presents a challenge in choosing the best. Still, there are no best CBD vape companies in practice. Does this mean that you can land quality CBD vape oils from any brand? No, rather, you need to focus on specific properties, including;

  1. Organic practices; JustCBD ensures organic manufacturing and does not feature any inorganic ingredients.
  2. 3rd party testing; the only way to ascertain the safety of CBD vape oils is by looking for 3frd party test results.
  3. Domestically sourced hemp; reputable CBD vape oil companies source their hemp from the US and ensure it meets the required standards.
  4. GMP certification; focus on brands that operate in GMP-compliant facilities, upholding the highest safety standards.


CBD can last for 3 to 10 hours, depending on the amount consumed. This is because each person has different body chemistry, which metabolizes differently. Also, the potency and strength of the product can determine the longevity of drowsiness in an individual.
When one vapes CBD, one tends to feel calm and relaxed. These are the main effects experienced when one consumes CBD vape oil. Unlike the intoxicating THC, CBD is non-intoxicating.
Individuals consuming CBD feel several positive effects. Some individuals have attested that the cannabinoid relieves signs of depression and anxiety.
The recommended amount of CBD is around 10mg per vaping session. For beginners, 10 milligrams are the best starting dosage that an individual can comfortably consume. One can consume the dosage until their body adjusts to it to ensure no adverse side effects.
Individuals need to hold the vapor in their lungs for ten to twenty seconds to feel the CBD effects fully.


CBD is non-psychoactive and does not make you sleepy. It also does not make you fatigued but the pain many use it for may leave you drained. Besides, unlike THC, it does not have sedative effects. Still, studies show that taking CBD may help with sleep since the cannabinoid interacts with sleep receptors. Read this article for CBD effects on sleepiness and sleep quality.


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