Since individual responses to CBD vary, there is no one-size-fits-all dosage recommendation. Most customers prefer the 25 mg gummies and find that one gummy provides relief for about 4 hours. The optimal dose depends on weight, gender, age, and the purpose of use. It's advisable to start with lower doses and gradually increase over several days while monitoring the effects.

CBD gummies and CBD oil are absorbed differently by the body. With CBD oil, the cannabinoids are absorbed sublingually under the tongue, providing a quicker onset of effects within minutes. On the other hand, gummies go through the digestive system, taking around 30 minutes before any results are felt. However, gummies offer the advantage of a slower release of compounds, providing effects over a more extended period of 4 to 6 hours, compared to the more immediate but shorter-lasting effects of CBD oil (2 to 3 hours).