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Taking CBD tincture sublingually entails putting drops of the cannabinoid below the tongue, allowing 30- 60 seconds to elapse, and swallowing the cannabinoid. While it allows for bioavailability and faster action time, it makes you feel the bitter taste of CBD.

Taking CBD tinctures under the tongue, also called sublingual administration, is all about putting a drop or two of the cannabinoid below the tongue for 30- 60 seconds and swallowing the cannabinoid. Many people prefer this CBD delivery method because it allows the cannabinoid to be directly absorbed into the blood. Coupled with the increased bioavailability of CBD tinctures, the drops result in fast effects. Still, putting CBD tinctures below the tongue allows you to come into direct contact with the cannabinoid, and you will have to feel its bitter taste. Here is all you need to know about sublingually administering CBD tinctures.

CBD Tinctures- What Are They?

CBD is a non-psychoactive chemical compound and one of the many in hemp plants. The hemp plants have many compounds called cannabinoids, each having its unique properties. Since CBD is not directly absorbed into the body, it comes in forms the body can take advantage of. CBD tinctures are such forms. They comprise CBD mixed with alcohol as the base carrier. You can have CBD tinctures in the following three forms;

Full-spectrum CBD Tinctures

This formulation has CBD with other cannabinoids, including CBC, CBN, and CBT, and does not miss out on the psychoactive THC.

Broad-spectrum CBD

This is more like full-spectrum CBD tinctures, only that it does not have THC. Still, it comprises all other cannabinoids and is great for whoever yearns for the full entourage effect.

Isolate-based CBD Tinctures

They feature pure CBD without any other cannabinoids or terpenes and flavonoids. If you are a novice and want nothing g but pure CBD, you may want to explore isolate-based CBD tinctures.

Why CBD Tinctures?

Like many other CBD fans, you may also believe in the therapeutic effects of CBD products, including tinctures. Watt & Karl (2017) researched the effects of CBD in Alzheimer’s disease patients and found that the cannabinoid boasts therapeutic effects. Vučković et al. (2018) analyzed CBD studies from 1975 through 2018 and concluded that CBD might help with chronic pains like cancer, neuropathic, and fibromyalgia pains. Besides, according to Thanabalasingam et al. (2021), CBD might be great for mental conditions, particularly Parkinson’s disease, affecting many old fellows. In addition, Johnson et al. (2010) found CBD good for cancer management. These are a few reasons why people take CBD tinctures below the tongue. However, further studies are needed before recommending CBD for these claims.

How Do You Administer CBD Tinctures Below the Tongue?

If you are new to CBD and have never administered it below the tongue, you may want to know how to go about it. Sublingual administration of CBD entails putting CBD tinctures with a dropper below the tongue, allowing 30 seconds to 1 minute to pass, and swallowing the drops. It is an easy consumption method, but you may have to bear the bitter taste.

Putting CBD Tinctures Below the Tongue Allows for Faster Absorption of the Cannabinoid

Have you wondered why many people opt to take CBD drops under tongue or CBD tincture under tongue? Sublingually by dropping the tinctures under the tongue? Sublingual administration of CBD tinctures allows for faster absorption of the cannabinoid into the system. Because of the alcohol base carrier, CBD tinctures are easily bioavailable, meaning the body absorbs them fast. Sublingual administration requires no digestion, and the cannabinoid reaches the bloodstream almost instantly. The region under the tongue is filled with blood vessels, primarily blood capillaries, allowing for faster absorption.

Taking CBD Tinctures below the Tongue Allows You to Experience the Health Benefits of the Cannabinoid Fast

The other benefit of CBD tinctures, especially when administered below the tongue, is that you can feel the effects fast. Generally, CBD takes 15 minutes to 1 hour to express its effects. However, this can be long or short-lived, depending on many factors like the chosen delivery method. For instance, it may take 15 minutes after vaping CBD or inhaling CBD flowers for you to feel the effects of the cannabinoid, but you might have to wait for a whole hour for CBD effects to manifest after munching CBD edibles. With CBD tinctures, you can look forward to the effects in less than 30 minutes since putting the drops under the tongue ensures the cannabinoid reaches the bloodstream fast.

Cons of Putting CBD Tinctures below the Tongue

While the sublingual administration of CBD tinctures ensures faster action and results, knowing the challenges linked to taking the cannabinoid this method is important. First, you have to put up with the bitter taste of the CBD tincture. Like other cannabis products, CBD tinctures have an earthy or nutty taste since they may have traces of terpenes and flavonoids. In addition, they may also be bitter because of the alcohol base. Putting the drops of CBD tinctures below the tongue ensures you are in direct contact with the cannabinoid, and you must feel the bitterness.

Masking the Bitterness of CBD Tinctures

Are CBD tinctures your ideal delivery method for CBD, and would you like to know the tips on masking the bitterness? Here are a few things to try;

  • Put the tinctures’ drops with honey drops below the tongue
  • Take CBD tinctures with mints
  • Accompany the tinctures with CBD edibles
  • Brush your teeth before and after taking the CBD tinctures


If you want to take CBD tinctures sublingually, you only need to put a drop or two of the cannabinoid below the tongue, allow some time to pass, and swallow the drops. This helps you experience the effects of CBD tinctures fast and capitalize on the bioavailability of the cannabinoid. Still, you have to contend with the bitter taste of CBD tincture, and this article suggests methods of masking the bitterness.


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Watt, G., & Karl, T. (2017). In Vivo Evidence for Therapeutic Properties of Cannabidiol
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