CBD gummies should be taken 30 minutes to an hour before bedtime.

Everyone’s different, and some individuals might find that they prefer CBD gummies for sleep over melatonin, and vice versa. Ultimately, you’ll have to try for yourself in order to decide what works best for you.

Start with the clear bears CBD gummies for a lower strength if you’re sensitive at night, and move to a higher strength if you feel like you need more support. Night routines respond better when the strength matches how you actually feel before bed, not how much you think you should take.

Most people start with one gummy and evaluate how they feel the next night. Because these sleep formulas include functional ingredients and stronger cannabinoid profiles, one piece is usually enough.

Different sleep products use different formulas. Some contain melatonin for sleep timing, some include magnesium to support nighttime calm, and some use CBN for deeper night support.

Sleep gummies work best when they include cannabinoids and are taken at night. Formulas made for evening use feel steady.

It comes down to how you are at night. If you want a lighter strength, start with CBD gummies for sleep. If you want a deeper evening effect, choose a higher-strength CBD+THC or a nighttime tincture blend.

Night-focused blends that include melatonin, magnesium, or CBN are tailored for the evening portion of your routine. They’re designed for a calm, slower pace and a smoother wind-down.

Yes. Sleep gummies come in mixed of flavors to make maintaining a nighttime routine easier. Taste matters because consistency matters, and bedtime works best when it’s something you’ll actually stick to.

Everyone responds differently. Some people respond best to CBD + CBN Extra Strength; others prefer CBD + THC Nighttime. Magnesium + melatonin paired with CBD, or you could use tinctures or capsules. The correct option is the one that helps your body shift smoothly into night.